Sacred Bathing

Have you taken a bath lately? I haven't and I always notice myself getting a little out of sorts when its been a while. In a time of go, go, go we can never sacrifice our spiritual, mental and physical health for the cost of productivity, success or accomplishments. Balance is an absolute must. There will always be another thing to check off of our many lists of to do's, another email to send, another task to handle. Sometimes we have to put those never ending lists aside and let them wait. 30 Minutes of self care. Checking in on a weekly basis is just what the self care doctor ordered. Sacred Bathing, I consider it to be my mental health check in that it keeps me balanced and operating on a

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2016 27DaysToFlawless