Happy New Year!

Hello & Welcome! We are gearing up to begin our Flawless Body Challenge as 2020 has reigned in. I am so excited, aren't you?

I am determined to sculpt myself into the woman I wish to become this year. I am also looking forward to being a part of your jour...

For many, the New Year brings a sense of renewal – a fresh start to prepare for the uncertain future. We find ourselves looking back at the previous year and we think, “This year is going to be the one.” We then create practical and sometimes lofty goals and resolution...

Tribe - I've missed you all so much, however life has been happening at a rapid pace. I'll update you all very very soon. I wanted to pop in to share a delicious new recipe. I hope this finds you in the best health. So my daughter Zen Isla wanted *Vegan Quesadillas* an...

Hello Tribe,

Lets talk ENEMAS! Okay, I know, I know...Tribe however, this needs to be discussed. I receive countless message's on the subject so I decided to write about it. Besides would you believe me if I told you that your true balance, beauty, peace, restful nights...

Hello Tribe,

I hope this blog post finds you in great health mentally, spiritually, physically and emotionally. I'll jump right in, I am blogging on this glorious Monday which also happens to be my most favorite day of the week as it always feels like a fresh start.

I ha...

Dear Flawless Tribe,

It's been quite a while since I've made the time to sit and express myself by way of my blog. I am elated to have made the time right here and right now. I promise it'll be worth the wait. I wanted to let you in on what I've been up to these days in...

Whether or not 2018 was "your year" the new year is upon us. Now's the time to take a deep breath and figure out why there is a need to do even better in 2019. Bust out your green juice, your pen & pad & lets get real with ourselves.

Listen Goddess, its goal setting...

You are Too Powerful to play "it" safe.

Hello Beautiful,

Have you ever felt like you were in this world existing just enough even though you know & realize deep down inside that you are "TOO POWERFUL TO PLAY IT SAFE?" I know the feeling oh so well. You cannot afford to j...

Peace & Love Loves! its been a while, I had way too much fun this summer. Fall is quickly arriving and it's time to get down to business and come down to earth while manifesting our wildest desires. A new cycle of 27 Days To Flawless began just yesterday as the New Moo...

It all started on July 5th 2018, I began another cycle of 27 Days To Flawless.

It was the repetitive cycles that not only held my coaching clients accountable but also myself. What fun it was as an accountability partner and coach for the many beautiful women I have th...