The Brothas Want To Glow Too!
This is an important topic that goes deeper than just feeling good or improving a man’s life. It has everything to do with how men impact others around them.
A man taking care of himself can be a radical act of service to others, this can spark a movement of healthy men. Just imagine... this could literally change the world.
Sacred Men, here’s the permission you’ve been waiting for. Go take care of yourselves! It’s time to Glow✨
I am so excited to be working on sacred offerings exclusively for Sacred Men ✨
A series of events occurred which birthed this upcoming experience.
Yes when a women heals herself she heals a nation. When a man heals himself he repairs the generational foundation. There’s an equal balance that is so essential.
To think that society has glorified the independent woman who doesn’t need a man... to me that’s imbalance. We come from women & we come from man too. Let us equally evolve and hold sacred space for our men!
The only way we can truly balance our spiritual awakening is to integrate both sides of our nature as man and woman not simply one above the other.
The brothas want to Glow Up Too!
I have a lovely self care blog post for my sacred men evolving here do share & enjoy.
”If any human being is to reach full maturity both the masculine and feminine sides of the personality must be brought up into consciousness. – M. Esther Harding“
An ode to my Kings! Here’s what you can expect to experience once you begin this type of work:
Enhanced ability to be objective
Improved critical thinking/analytical skills
Connection to the Warrior within
Increased ability to set strong boundaries
Better choices in partners
More self love
A balanced & beautiful life experience
Here are 11 Flawless Living Ways to Awaken the Divine Masculine Within You
Divine masculine awakening & maturity is about nurturing, honoring, and balancing both sides of our nature. All beings possess both the masculine and feminine aspect within.
Ignoring this truth creates more suffering in the world.
Learn how to awaken both types of energy within yourself in a healthy way. Here’s how:
Seek a Guide/Mentor/Coach
This is always helpful. We become who we entertain. Put your ego aside & connect with amazing men doing amazing things. This is so important as it’s in our nature to thrive from positive energy and support of others in alignment with what we wish to achieve.
Traveling is so necessary, there’s something about changing your environment that simply awakens the soul in new creative & spiritual ways. There’s many great destinations one could explore while traveling solo. There’s countless resorts and retreats that offer need based services in variety specifically for men. I always recommend solo travels to my clients. This is what has allowed me to get really acquainted with myself, gain independence & confidence while letting go of control. This is the missing link to self trust. Book that trip!
Connect With The Inner Child
Inner child work for men could be life altering. This is a future workshop I can see it already... Inner child work is so necessary in order to get to true happiness. Find out what your 7 or 8 year old self needed the most by simply asking... be what you needed the most as a young child. ( inner child work is a subject I suggest you learn more about with a little research) it truly has helped me evolve into the being that I am today.
Awaken the inner father
Be kinder to yourself, be mindful of the conversations that you have & speak to yourself the way you may have liked for your father to speak to you. Show up for yourself the way you’d like a father to do for you. You’re your father...
Get comfortable with your wounds
Well this is easier said than done. Getting comfortable with your wounds is a great way to overcome them. Identify what wounds you have buried inside. Work towards releasing them by identifying the clarity & lessons that came forth during the experience.
Hoponopono is a powerful Hawaiian healing modality that’s centered around self love & radical forgiveness. Using this chant could be very effective. Here’s a guided meditation that further explains.
I love you. I’m sorry. Thank you. Please forgive me. Say this until you actually believe it. We must honor our wounds as if they were rites of passages to mold you into who you’re becoming. Honor the wounds of honor.
Practice Meditation Meditation changes things. Try meditating upon rising & just before bed. 3-11 minutes is all that it takes to quiet your mind while connecting with your higher self. Get to breathing! I have countless guided meditations on Instagram, you tube, Soup for Success Podcast you name it. I’ll drop links bro 😉
Communicate Openly & Freely
This isn’t the easiest thing to do for any one. I find that sometimes men have an even more difficult time expressing themselves openly and freely. I have a whole course on effective communication that could assist. I also offer a 7 day Chakra Activation Course that will not only awaken all energetic fields within the body but helps open the creative communicator within. visit www.27daystoflawless.com
Practice communications openly freely by remembering it must come out. Whatever you hold in can manifest into dis-ease within the body. I often recommend journaling as a great release. Let’s talk about our feelings unapologetically with the right listeners.
Release Expectations Of Others This is major! By releasing the expectations of others you get to take your power and free will back. When you make a decision to release what others expect of you & you live up to your own standards & self acceptance you free yourself from anguish. Care less about the opinions of others, it truly changes things.
Dance /Get Active Dancing, getting active moving your body is a form of self love. When we move our body’s we release stored up stagnant energy. Let it out & let it go so that you can Glow Bro! Movement instantly elevates the mood & releases endorphins that make you feel good.
Affirm In The Mirror
Practicing positive self talk using a mirror is very effective & powerful. There’s a really great book titled “Mirror Work“ by Louise Haye “21 Days To Heal Your Life”that I offen suggest my coaching clients to tap in to.
In the beginning, you may feel a little crazy however mirror work will change your life.
I actually have some great affirmations that you can use to affirm in the mirror.
Changing the narrative of the conversation that you have with yourself will eventually change your life in ways that you could never imagine.
Fall In Live With Who You Are To The Core
Falling in love with you to the core is essential. This will awaken the divine masculine energy within while creating a better foundation for future generations. King, you must fully accept who you are, where you’ve come from, where you’re going and who you wish to become. I want for you to unapologetically take time to admire all of your greatest attributes, your flaws and all every part of who you are to the core. You must begin to love all of the parts of you that you’re not so fond of knowing that you can change by simply deciding to do so. Change the narrative, it starts with you.
Divine Masculine Affirmations:
I am deeply devoted to my evolution.
I allow my light to shine.
I am so worthy of a supportive circle
I am moving closer to my dreams.
I am a gift to the universe.
I love being the man that I am.
I forgive often.
I release negative self image.
I am a gift.
I love me.
I love my people.
I embody power.
I am so healed.
I am so empathetic
I allow myself to feel.
I allow myself to be vulnerable.
I am free.
I embody my masculine.
I love myself and the people around me.
I honor my body by resting when I need to.
I advocate for my masculine intelligence.
I won’t close myself off.
I nourish my body with healthy food. The world needs my uniqueness.
I love, honor. & accept myself as I am.
I wake up each morning with intention and purpose. I am committed to my truth.
I am open to receiving.
I release the need to be right.
I move with compassion.
I am a good listener.
I am heard. I am ready to create amazing memories.
I open myself to love & opportunity.
I answer my calling.
I show up for other men in my life once my cup is full. I honor my decision making abilities.
I release control.
I heal & receive real pleasure.
I release patriarchy.
I am true love.
I no longer sacrifice myself for others.
I am powerful in so many ways.
I am needed.
I welcome alignment.
I create time for my hobbies and activities that I enjoy.
I am an example.
I am an example for my community.
I love my smile.
I love my body.
I am too powerful to dim my light.
I am capable of making decisions for myself.
I trust myself.
I release all past resistance.
Every day, I learn and continue to grow into the best version of myself. I am openly expressing my feelings.
I am supported, safe, and free.
I make time for my self care.
I treat each day as a new opportunity.
I am grateful for everything in my life.
I accept, love, and appreciate myself,
exactly as I am.
I am complete.
I am beautiful.
I am extraordinary.
I listen to my needs and prioritize self-care.
I am divine soul.
I radiate love with smiles.
It is okay for me to feel.
I am okay with my truth. The world does not rest on my shoulders.
I am courageous.
I am honored.
I am worthy.
I am open to abundance, joy, and pleasure.
I am loved and protected.
I'm excited for what's to come.
Today is meaningful, important, and special.
I am open to my healing.
I love myself.
I love my journey.
Flawless Masculine Bath Ritual
Add the following;
Run a bath add 2 lbs of pink Himalayan sea salt. 10 drops of Fankinsense, Myrrh & Rose oil. Enjoy for a minimum of 20 minutes minimum. Put on some feel good music & cherish the moment.
Flawless Living Man Elixir Recipe
Add the following to a blender;
1 tbsp Flawless Green Magic
2 Tbsp Flawless Sea Moss
2 Cups each of strawberry, pineapple & mango
2 cups of coconut water
1 cup of ice
1 tbsp of agave
Blend until smooth & enjoy.
Dr. Rashada Siojo
27 Days To Flawless *Facebook @SoupForSuccess *Podcast